So this past weekend I had the pleasure of spending time with Randy's aunt and she gave me a ton of healthy tidbits for recipes. One of which I decided to try today and it was AMAZING!!! This is a diabetic friendly recipe that fulfills everyone's sweet tooth and chocolate craving!!!!
What you'll need:
Activia yogurt: Your choice in flavor I chose Strawberry
Blueberries or strawberries: Dice the strawberries
Cocoa Powder: I used about 1 teaspoon
What you do:
- I scooped the yogurt into a bowl to make stirring easier
- sprinkle in the fruit of your choice (Aunt Marbeth freezes hers so its super cold)
- Stir in Cocoa Powder to your tasting
- Eat and Enjoy!
Some fun facts about the ingrediants listed above:
Cocoa Powder: The dark chocolate can reduce cardiovascular disease, 1 tablespoon only has 1/10th of a gram of sugar.
Activia Yogurt: High in Probiotics helps with digestion, Helps in preventing bone density loss, pumped with LOW FAT protein.
*As far as fruit goes each fruit has its own benefits!
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